We take pride in a comprehensive assessment of your health, injuries and pain. We also offer education on your outlook and potential moving forward.
CARDIO FITNESS TESTING
Our Cardio fitness test is an integral assessment when trying to program safe and effective cardiorespiratory based exercise to enhance your fitness starting at any level.
WHOLE BODY STRENGTH TESTING
Our ‘Strength Testing’ appointment involves a thorough overview of your whole body current strength compared to your relative body size and goals.
LONGEVITY TESTING
This service covers current strong evidence based physical tests that possess enormous predictive power for predicting our current longevity and healthspan status.
ATHLETE INJURY ASSESSMENT, REHAB & RETURN TO SPORT
This appointment is suitable for injured athletes who are after a comprehensive assessment and biomechanical analysis in their progression to return to sport.
ATHLETE PERFORMANCE TESTING & PROGRAMMING
This appointment is a biomechanical assessment of your current strength/power/speed/landing and plyometric ability.
SUPERVISED EXERCISE SESSIONS
We find people learn a lot about how to train themselves and also improve greatly with the support of our Exercise Physiologists, Physiotherapists.
