We take pride in a comprehensive assessment of your health, injuries and pain. We also offer education on your outlook and potential moving forward.
Our Cardio fitness test is an integral assessment when trying to program safe and effective cardiorespiratory based exercise to enhance your fitness starting at any level.
Our ‘Strength Testing’ appointment involves a thorough overview of your whole body current strength compared to your relative body size and goals.
This appointment is suitable for injured athletes who are after a comprehensive assessment and biomechanical analysis in their progression to return to sport.
This appointment is a bio-mechanical assessment of your current strength/power/speed/landing and plyometric ability.
We find people learn a lot about how to train themselves and also improve greatly with the support of our Exercise Physiologists, Physiotherapists.
88 Bell St,
Mon – Thurs: 7am – 7pm
Fri: 7am – 5pm
Sat: 7am – 12pm
© 2020 Performance X Physiology