Gallery

Here we are running through our agility and reacti

Physical determinants of longevity - Part II Here

We thought we would test ourselves on a couple of

How can we predict longevity ? ⭐️Physical fitn

Here are some of the examples that are included in

Here are a few of our own having a go at some of t

Concussion has been a hot topic lately and Emma ha

Balance training can be fun #gladiator #balance #e

It's been 6 years since we took 8 weeks off to set

Little 4 year old Ayden came in with his mum and b $Little 4 year old Ayden came in with his mum and big brother the other day! Ayden was having fun at Kinder pretending he was the Hulk he jumped off a climbing frame and landed on his elbow, fracturing it and requiring urgent surgery. He had a secondary surgery to improve nerve impingement from the initial surgery and has been recovering well. He is now 2 weeks out of his cast and it can be a little tricky assessing little people sometimes so we have to find games, songs and actions we can use to have a look at what his elbow can currently do. Ayden did a great job and he has some movements that include gentle slow, progressive play to practice at home and his big brother is going to help him! Mum on the other hand has the role of keeping him from overdoing it for a few more weeks!$

It is a great time of year particularly coming up

Today is PXP’s 6th birthday and we celebrated to