PXP is an Exercise Physiology clinic specialising in tailored exercise to reach performance or health goals. We believe that we can help anyone achieve better health, better performance, overcome pain and start living a more fulfilling life.
We take pride in a comprehensive assessment of your health, injuries and pain. We also offer education on your outlook and potential moving forward.
CARDIO FITNESS TESTING
Our Cardio fitness test is an integral assessment when trying to program safe and effective cardiorespiratory based exercise to enhance your fitness starting at any level.
WHOLE BODY STRENGTH TESTING
Our ‘Strength Testing’ appointment involves a thorough overview of your whole body current strength compared to your relative body size and goals.
LONGEVITY TESTING
This service covers current strong evidence based physical tests that possess enormous predictive power for predicting our current longevity and healthspan status.
ATHLETE INJURY ASSESSMENT, REHAB & RETURN TO SPORT
This appointment is suitable for injured athletes who are after a comprehensive assessment and biomechanical analysis in their progression to return to sport.
ATHLETE PERFORMANCE TESTING & PROGRAMMING
This appointment is a biomechanical assessment of your current strength/power/speed/landing and plyometric ability.
SUPERVISED EXERCISE SESSIONS
We find people learn a lot about how to train themselves and also improve greatly with the support of our Exercise Physiologists, Physiotherapists.
Performance X Physiology was founded in 2017 by two Melbourne based Exercise Physiologist’s Kyle Richardson and Beth Chiuchiarelli with close to 25 years experience between them.
We have grown into a supportive team of Exercise Physiologists, Physiotherapists and Exercise Scientists who can assist people with exercise and movement strategies to improve health.
We work in communication with our referrers such as allied health professionals, general practitioners and specialists/surgeons that might recommend exercise prescription & rehabilitation for their patients.
What can Exercise Physiology help with? Learn more
Chronic
Diseases
Exercise is the treatment and prevention of most chronic diseases such as lung, heart, neurological and autoimmune conditions.
Musco-
skeletal
Exercise is used as treatment and prevention of most acute and chronic musculoskeletal injuries/pain in sport and across the lifespan.
Women’s
& Men’s Health
Assist in the management of pelvic girdle pain, prolapse and incontinence issues, pre and postnatal exercise, as well as assistance in mens health including prostate/incontinence issues.
Invisible Illnesses
Prescribed exercise plays a major role in the treatment and management of invisible illnesses.
